This is basically what my physical therapist had me do for my back problems last year and it helped with the pain so much! Also walk for at least thirty minutes a day, even if it's just in small chunks throughout the day.
My brother saved this document and everytime he gets angry at our neighbours for being loud he prints it to their wireless printer and you can hear the wife shout “Why the fuck would you print this AGAIN?!” to her son.
every time we serve chicken at work i think of this post
1. If you were wondering, you can type the numbers in the works cited into google and they appear to be medical journal articles about using medical imaging to detect and diagnose a rare form of Gastritis.
2. Please enjoy the offical powerpoint presentation of this paper at an academic conference by the original author, complete with Q&A:
THIS IS GOLD
oh m god please watch the video it’s some of the most contagious laughter on the planet
When I saw this cross my dash tonight, I smiled and thought “yess, the chicken chicken chicken post, I get to reblog it again and inflict it on all of the people that have followed me since last time”, and then I scrolled down more and to my utter delight there was A VIDEO, needless to say my night has been made
I HAVE NOT SEEN THE CHICKEN VIDEO IN TEN DAMN YEARS HOLY SHIT
STILL FUNNY
The bell
The last question
The woman howling in laughter 90% of the time
It’s all beautiful
It’s all
So beautiful
I love that he was absolutely 100% prepared for a question in chickenese.
stop everything, this is bitty doing research for his thesis
there’s more lmao, unhinged bitty energy
I showed this tiktok to my grandma to make her laugh, but now she’s all excited and actually wants to make a chocolate potato cake. We’re gonna do it.
I’ll keep everyone posted.
It’s happening, folks!
Looks good, but we’re not done yet!
Our sweet, sweet child needs to cool before we add the finishing touches!
My creation is complete!
After dinner, we’ll give it a taste test!
I wonder how it’ll taste.
Oh…
My…
God.
It’s incredible!
This stupid cake, made with potatoes … is delicious! It’s so sweet, moist, and decadent, just like a brownie! And I don’t even like chocolate or potatoes!
The recipe from the tiktok was pretty much impossible to find. I looked high and low, but everyone posted recipes that I KNOW he didn’t use because the ingredients and methods were different. After some searching, my grandma and I came up with our own recipe.
For the Cake:
1 cup mashed potato
2 cups sour cream
1 ¾ cup flour
1 ¾ cup sugar
¾ cup unsweetened cocoa powder
½ cup softened butter
2 eggs
1 ½ tsp baking soda
1 tsp vanilla
Pinch of salt
For the Drizzle:
4 oz semi-sweet chocolate
½ cup sugar
3 tbsp corn syrup
2 tbsp water
A lot of recipes called for a mixer or a processor, but my grandma and I wanted to make an every-man kind of recipe, since we know not everyone has those things. Plus they’re heavy and a pain to clean anyway, so bowls it is!
Instructions:
1. Peel and boil the potato, then mash it. Set aside to cool. Go to the bathroom, do your homework, then come back. That should be enough time.
2. Set oven to 350°F.
3. Cream butter. This means putting the sugar and butter into a bowl and mashing it together with a fork until it’s thoroughly mixed.
3. Put everything else in the same bowl, including the mashed potato. Mix and stir well. Work those muscles!
4. Grease a pan (doesn’t matter what kind you use) and spatula batter into pan. Even out if necessary.
5. Bake in oven for 40 minutes.
6. Test cake with pick. If nothing sticks, it’s finished. If batter does stick to pick, let it bake a bit longer but make sure it doesn’t burn. Remove and set aside to cool.
For the Drizzle:
1. Cut chocolate into tiny squares.
2. In a small pot, mix sugar, corn syrup, and water.
3. On medium heat, wait for mixture to sizzle and stir it. Do NOT let it boil.
4. Remove from element and add chocolate.
5. Wait for squares to melt, then mix.
6. Drizzle or pour over cake.
Enjoy!
I’m so glad there’s a recipe now, I really want to try this!
Hey here is a thing that happened. We went for a simple ganache for the glaze. Heated 1 cup of cream till hot then poured over 1 cup of semisweet and 1 cup of milk chocolate chips. Whisk untill melted and pour over your chocolate mash potato cake
Found the original recipe! (Apparently it was listed as a caramel potato cake in the original recipe book??? Anyway, now there’s two CPC recipes!)
Chocolate Potato Cake
½ cup butter
1 cup sugar
2 eggs
½ cup milk
½ cup hot riced
potatoes [just pure potato, mashed, no milk or butter or pepper or salt or whatever, just pure mashed potato]
1 cup flour
2 tsp baking powder
½ tsp cinnamon
½ tsp clove
½ tsp nutmeg
½ cup grated chocolate
½ cup chopped nut
meats [optional, never ever feel pressured to add nuts to your
chocolate cake, our guy here didn’t!]
Just… put everything into the mixing bowl in that order, with lots of mixing in between each addition.
Into a greased and/or lined tin, and then into a moderate oven for 55 minutes (or until cooked).
Frosting
2 Tbs butter
1 cup sugar
¼ cup milk
1 square unsweetened
chocolate
½ tsp vanilla [also optional, since again, not mentioned by our maker here!]
Boil, but be careful it doesn’t burn. …Basically? Stir constantly! (also, apparently the vanilla only gets added after the mix is taken off the heat…)
He did a long-form! He explained the steps!
is this how I learn that this legend has a youtube channel???
“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”
not even risking that shit
scrolled past this, re-evaluated my life, then SCROOOLLLED back up and hit the damn reblog button.
- She ain’t no games in real life so I take her serious all the time
- Anyone with a name that starts with a “Z”, ends with an “i”, and isn’t some kind of Italian pasta, IS SERIOUS
- I’m not climbing no mountain with a pig on my back, 🙅🏽🙅🏾🙅🏿 Negative.
Nope. I know better, have your reblog Madame Zeroni.
who the fuck is Madame Zeroni
Look at these stupid children who don’t know who Madame Zeroni is
☝🏾😂
Man lissen if you don’t know you better ask somebody AFTER you hit the reblog button
Idk who she is but I have an exam today so I’ll reblog her
idk who she is but
i have an exam today
so i’ll reblog her
^Haiku^bot^0.4. Sometimes I do stupid things (but I have improved with syllables!). Beep-boop!
Because wise, I am.
Oh fucks no she’s back lmao must reblog. I’m sorry guys
2 million people aren’t wrong
lifehack: when you see a Take One candy bowl in a restaurant, wait until noones looking and shovel candy into your pockets. god may judge you but his sins outnumber your own
“God may judge you but his sins outnumber your own.” We really need to start collecting and sourcing these Potent Quotables.
can you add this quote to the list? i feel it deserves a mention
When someone leaves your life, those exits… are… not made equal. Some are beautiful, and poetic, and satisfying. Others are… abrupt and unfair, but most are just unremarkable, unintentional, clumsy. ~Griffin Mcelroy
THE SPY KIDS QUOTE IS FROM SPY KIDS 2
So I was taught a lesson in how to get rid of a migraine in 30 seconds and omfg listen my migraines don’t go away ever but I was shown what part of my body to touch and like???????????????
It’s witchcraft????????? Like I would be burned at the stake if I lived in ye olde days knowing that information?????
What the fuck??????
Spill it! Lol….Hooooowwwww?? Had migraines since age 9….😓😓😓
Its called the T4 push, but I literally can’t find the info online????? I guess I’m not searching good enough? These medical fuckers are holdin out on us lol.
It’s best to have someone do this for you while you stand up and relax your muscles as best you can, but if you’re alone, a tennis ball and a flat surface will probably work. Alternatively you can lie on the edge of a bed at the pressure point. (But no really do try to find someone to do it for you)
Find the area in your spine between either the first, second, third, or fourth vertebrae. It should be sore and uncomfortable to press down on, so look for the one that’s most painful, and press down with as much pressure as you can on that area for 30 seconds.
Realize that 80% of your pain has magically disappeared and keep the info secret if you live in a small puritan town, lest you be tried for witchcraft.
If you don’t have to worry about being burned or hanged, then share the info with your migraine suffering friends.
As someone who wrote a 10k word paper on pressure points for a high belt ranking test in her martial arts class, I can tell you that you just found a pressure point used in acupressure and acupuncture to relieve pain, particularly that in the head. :)
Hand to god we discovered this by accident when my husband was rubbing my neck and I nearly collapsed it felt so good
This post was sent by literal angels??? I’ve had a persistent low-level headache for nearly 24hrs and now it’s gone??? In 30 seconds? What gods did you sacrifice to for this information!?!?
As a medical massage therapist, I thought I would give my two cents.
This is good for tension migranes and normal migraines, but actually pretty useless for sinus migraines. It’ll help for a hot second, but quickly come back. (These are usually the migraines behind your eyes, in your ears, and behind your forehead. Sometimes it can feel like jaw pain or TMJ) for sinus migraines, behind the ear in a divot. Press down firmly and pull towards your collarbone. That’ll drain your sinuses. Also, pressing around the eye socket on the cheekbones help. There is also a little triangle up away from the eye in the eyebrow bone. Press and hold pretty hard and that’ll relieve that behind the forehead pain. Also, ear pulling is great to help move sinuses around.
Don’t forget the temples too! Press firmly and hold. Open and close your jaw while holding your temples. It’ll feel weird, but it’ll help with jaw pain. It’ll work a similar way if you hold the jaw joint under your cheekbone.
And never underestimate the power of a foot massage!! Give minutes can be all the difference!! Our feet are our base. If they hurt even a little, somewhere else in your body will hurt. Treat your feet and sinuses kindly!
As a lifelong sufferer from frequent migraines I will reblog this everytime I see it, for myself and my fellow sufferers!!
As someone who suffers from migraines and TMJ this is actually really helpful information to know!
Thank you for this!
Reblog, click the picture, and prepare for battle.
after a while i became convinced that the words were mocking me
Nothing happened.
I WAS PROMISED A BATTLE
*throws down gauntlet*
Edit: Went back. This is the best thing to happen to my dashboard ever.
Reblogging again because my followers need to see this. To be clear, rebog, go to your actual blog, then click the picture.
aight
OH MY GOD I WAS NOT EXPECTING THAT
DO IT
WOW IT REALLY IS SOMETHING FREAKING GOOD PLEASE CHECK IT OUT
Okay, if this is a rickroll I swear to…
1) It was not a rickroll
2) It was super awesome!
3) No jumpscare or anything designed to freak you out, so doesn’t need an unreality warning (YMMV, of course).
Suspicious but curious. Curiosity wins!
attention all writers following me- try this or you will lament.
EVERYONE TRY THIS
(you gotta go to your on blog to click on it!)
OK THIS IS THE COOLEST
I’m curious…
I’m also curious…
i bet 100 beans nothing will happen
*edit*
I lost 100 beans …
Alright lets see what happens